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LoveHypnobirthing
  • Home
  • About Me
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  • Get in Touch
  • Courses

Courses

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WHAT YOU WILL LEARN THROUGHOUT THE COURSE...

  •  How the muscles in your body work during labour
  • How to harness the power of your mind and use it to your advantage
  • The different hormones at play within birth and how to manage them
  • Deep relaxations, breathing techniques and visualisations to practice at home
  • The role that your birth partner will play
  • Everything you need to know about the ‘What If’ scenarios in birth
  • The risks and benefits to all the interventions on offer
  • What to expect in different birth settings
  • Help with your birth plan


All this is taught in order to build confidence and release anxiety surrounding birth.


zoom cOURSE £250.00 per couple

  • 2 x 5 Hour sessions split across one week/weekend

              OR

  • 4 x 2.5 Hour sessions split across two weeks/weekends
  • Practice material to be emailed to couples
  • A copy  of Katherine Graves' Hypnobirthing Book
  • Audio tracks to accompany relaxations



GROUP COURSE

GROUP COURSES CURRENTLY BEING  HELD VIA  ZOOM SESSIONS. IF INTERESTED IN A GROUP  SETTING PLEASE CONTACT ME FOR PRICE, DEPENDING UPON GROUP SIZES.

No upcoming events.


BOOK ONTO A COURSE NOW

book onto a course!

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